Age is nothing but a number

The passing of Chinese New Year symbolizes our growth in age. But for some women, the closer they get to “29 + 1” and beyond, the more pressure they put on themselves. A more positive viewpoint would say that this symbolizes the beginning of a brighter next chapter of our lives. To shine in the next chapter, we need to set the right goals and life targets.

Eat smart, live smart.

We often go to huge lengths to make ourselves look beautiful, even if the practice is affecting our health. Whether it’s a low-fat diet or avoiding fat altogether, fitting into a slinky dress can take precedence over well-being. While you can get away with it when you’re younger, now you might need to treasure your body even more wisely. Our bodies need fat as it is essential to our health, and the appropriate intake of Omega-3 amino acids can effectively enhance heart health and help your skin stay young.

Wave goodbye to perfectionism

Living in a stressed mental state or always having negative emotions will inevitably affect your brain performance, as it releases a huge amount of cortisol, which is the root of an aging problem. Maybe we should just learn to let go of perfectionism. Just learn to lower unrealistic expectations and relax more. Embrace an exercise routine or cultivate new habits like cooking, tea arts or planting flowers. Even just doing nothing at all could effectively release your pressure! If nothing else, it helps you stop frowning and slow down the aging process.


Master your beauty routine

It’s time for us to focus on skin care, maintenance and protection rather than make-up. Thankfully with the advanced technology of beauty devices, what used to require a trip to the salon can now can be easily done at home. One example is The ZEUS set from ARTISTIC&CO by Dr. Arrivo. Highly convenient and can be stored at home, the device holds a patented technology of MFIP, which enables it to use electrical pulse to enhance the introduction effect to the skin. It can deeply reach to the cuticles of your skin, removing wrinkles caused by aging. And on top of that it also increases the elasticity of your skin, for firm results. It’s time to invest in yourself!


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